CHANGE IS CONSTANT

Change is constant; intuitively we understand the concept and can absorb it with little difficulty. Yet when change occurs in our lives; when people pass on, when friendships shift form intimate to distant, or when we notice we are aging, these truths can terrify us. Sometimes we need years to recover from changes that we weren’t ready to accept as we had hoped the situation would always stay the same. We knew all along that nothing lasts forever, yet we tend to hold onto the desire for good things to last forever.

Do we do this in order to punish ourselves? Likely not. Then why do we hold onto this idea of wanting things to not change?

When “change is constant” feels like an enemy which zaps our energy, it might be helpful to remind ourselves of the song lyrics from a song titled Closing Time by the band Semisonic, “Every new beginning comes from some other beginning’s end”. That’s right; the promise inherent in “change is constant” is that new beginnings always follow closures and provide us with opportunities we might otherwise not have had.

Being mindful of this creates the ability to release the old and embrace the new, if we believe that all things end at the appropriate time and that all things begin at the appropriate time. This level of detachment from a situation is not meant to be cold or impersonal. This truth (i.e. reality) can be difficult to accept as we as humans seek stability, structure, routine, and often the absence of change. Trying to make things remain the same is a futile endeavour as all life lessons lead us back to the concept of change being inevitable.
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If we want to “go with the flow” of life we must understand that change is inevitable. Rather than fighting change it might be more useful to understand that we influence, but do not control, what we will experience tomorrow. That being said, our task should be to invest our best energy into every situation; because change is constant every moment is unique and won’t be repeated. Resistance to this reality only leads to heartache and internal struggle; what we resist persists…

It just might be much easier to accept this reality than to fight it. One thing I know for sure is that “change is constant”.

This has been one Dan’s opinion.